Exercise Referral Courses for Personal Trainers.
Dates available in Bristol & London. £100 off when you pay up front. LEARN MORE HERE.
Exercise Referral Courses for Personal Trainers. Dates available in Bristol & London. £100 off when you pay up front. LEARN MORE HERE.
Hello and welcome to Balance Health and Fitness.
I’m Paul Waters. Back in 2013, I created Balance to help make the world a fitter, healthier, happier place. Here’s a tiny bit about me:
Personal Trainer and Wellbeing Coach since 2002,
Tutor and course creator in the health and fitness industry for 17 years,
Author of two books so far and hopefully plenty more to come,
Very amateur adventurer,
And hopefully slightly less amateur father and partner (but still learning)!
Today, Balance blends together all of my knowledge, skills, and experience to offer you simple, lasting, enjoyable solutions for your fitness, wellbeing, and adventures.
What can I help you with today?
Personal Trainer Education
Supportive, face-to-face Exercise Referral and PT for People with Medical Conditions courses, and tailored in-house training for your team
Wellbeing
Get yourself fitter, healthier, happier, and stay that way (or help your employees do the same).
Adventures
Inspiration, advice, and support for your next adventure, event, race or challenge.
Don’t want to miss anything? Follow me and the family on Facebook or sign up to my newsletters.
Sign up for the balance newsletters HERE.
