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We're always happy to answer any questions you have, so please contact us using the form or one of the alternative methods below. We look forward to speaking to you.

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t: 0117 939 9117

m: 0775 200 1203


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To get yourself fitter, healthier and happier:

For PT's looking for advice on how to better help your clients:


“Paul is by far the most complete trainer I have ever worked with.  His knowledge and expertise is extraordinary and ensures his success as a result.  His record of helping clients achieve great results is exceptional and proves that Paul always motivates his clients correctly and effectively.”

— Jonathon Sheppard, Health & Fitness Manager, Fitness First Solihull